Run Wisborough is back this year. Once again, the race will include a 10km race, a 5km race and the ever popular Children’s colour run.
The event is chip-timed, multi terrain course, and recognised by UK athletics. Runners – Sign up now! – get more information at www.runwisborough.co.uk. Sign up for the children’s colour run on the day.
To help start preparing for the race, our primary sponsor Bluecoats Sports have put together a series of exercises to start to prepare for the big day. These include: 
- Glute Bridges
- Split Squat
- Depth Drop
Visit @bluecoatsports on Instagram & checkout our ‘Running’ highlight to see the instructors demonstrate these exercises.
Thanks to all our sponsors for their generous support this year, these include Bluecoats Sports, Objective Wealth, Bellmans, Telefonica, Penfolds Estate Agents, PMW
Communications and Seaford College. If you want to get involved by joining our list of sponsors or helping on the day please contact:
Martin – martin.lonsdale@gmail.com